Healing from Trauma and Nervous System Dysregulation for Good with Alex Howard

Alex Howard is founder and chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics. With a team of 25 full-time practitioners supporting thousands of patients in 50+ countries, the OHC team integrates a therapeutic coaching approach with functional nutrition.

He is creator of the Therapeutic Coaching methodology, and since March 2020, has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series. In the last few years, he has created some of the largest online conferences in the health and mind–body markets, including the world-leading Trauma Super Conference. HIs online conferences have been attended by over a million people.

Howard has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is the author of the books Why Me? and Decode Your Fatigue. HIs latest book, It’s Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free, is out now.